Rediscovering the Self Through Embodied Cognition Initially, I couldn’t relate to the concept of embodiment. I’ve always lived in my mind—analysing, strategising, and detaching from what my body was truly feeling. The idea of sitting in a circle and trying to evoke...

When I was younger, there were things I struggled with—things that might resonate deeply with gifted teens today. I had ideas about how the world should work, how situations should be handled, and how relationships should flow. But too often, those ideas were...

Imagine this: I walk into a party, jump out of the car, and I'm greeted with a big hug from a friend. The hostess follows with a hug of her own, but there’s something subtle in her greeting, a hesitation that feels undecided. This person has already admitted to...